Berry-flavored energy gel containing maltodextrin and fructose, which aid in supplying available sugar to the cells during long-term exertion, and sodium that aids in balancing bodily fluids. Also contains branched-chain amino acids (BCAA), vitamin C and vitamin E. Each unit contains 100 calories and is gluten-free. Does not contain caffeine. The gel should be consumed before or during sports activity of over 50 minutes.